Recipe: Tasty Kienyeji vegetables #my mum's recipe

Kienyeji vegetables #my mum's recipe. We have them in two options. Either straight from the farm (as-is), or pre-made (ready to cook). Order Traditional Vegetables (mboga kienyeji) in raw or cooked form, Kienyeji Chicken & Yoghourt Smoothies.

We specialize in kienyeji vegetables and other kienyeji range of foods. Order kienyeji (traditional) organic vegetables in raw or cooked. View a collection of vegetables found in Japan and used in Japanese cuisine. You can have Kienyeji vegetables #my mum's recipe using 5 ingredients and 7 steps. Here is how you cook it.

Ingredients of Kienyeji vegetables #my mum's recipe

1. It's of Kienyeji vegetables(managu,terere,mchicha, kunde,bean leaves).
2. Prepare 1 of large onion chopped.
3. You need 3 of tomatoes chopped.
4. Prepare of Salt.
5. It's of Cooking oil.

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Kienyeji vegetables #my mum's recipe step by step

1. Heat your cooking pot on medium heat and add the oil.
2. Add the onions and cook them till they are translucent.
3. Add a pinch of salt and the tomatoes. Keep stirring for about 5minutes till you make a thick paste.
4. Next add the kienyeji vegetables and stir really well..
5. Cover your cooking pot and leave it to cook on medium heat for 5minutes.
6. Now cook your vegetables on high heat for the remaining time with occasional stirring just to ensure that all the water is evaporated..
7. Your vegetables are ready when all the water is evaporated. Serve with ugali or any other meal of your choice..

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