Recipe: Yummy Beef stew, greens served with ugali
Beef stew, greens served with ugali. Beef stew, greens served with ugali Love ugali, especially balance served. Classic Kenyan Beef Stew and Ugali A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot.
My method is one that results in beautifully cooked tender meat, h. First heat a large stew pot on the stove with a bit of sunflower oil. Then sauté the diced onion in the pot, and add the cubed beef. You can have Beef stew, greens served with ugali using 11 ingredients and 12 steps. Here is how you cook it.
Ingredients of Beef stew, greens served with ugali
- You need 2 glass of maize flour.
- You need 3 glass of water.
- It's 1/2 kg of beef chopped.
- Prepare 4 of tomatoes chopped.
- You need 2 of onions chopped.
- You need 1 table spoon of half ginger and half garlic.
- Prepare 1 bunch of spinach, managu, terere and sukuma wiki chopped mixe.
- Prepare 1 pinch of Cayne pepper.
- It's to taste of Salt.
- Prepare 4 tablespoons of cooking oil.
- It's 1 bunch of coriander chopped.
Grill the beef cubes till they are nice and golden brown. Add the powder herbs and crushed garlic cloves to the pot. Once the flavors have infused the meat, add the diced tomato, carrots and green peppers. Here are some Ugali dishes you can make with your FufuMagic!.
Beef stew, greens served with ugali instructions
- Boil 2 1/2 glass of water.
- Add maize flour mix well as you mash. Turn it well..
- Repeat step two severally for about 5minutes and it's ready..
- Put two tablespoons of cooking oil in a sufuria and add one onion, fry till golden brown.
- Add tomatoes fry till it forms a paste.
- Add greens and salt and fry for 3-5minutes mixing well and it's ready to serve.
- In another sufuria add your meat and let it Cook for it's water to dry up.
- Add the two tablespoons of cooking oil let it fry till golden brown.
- Add onions, followed by ginger and garlic fry for a minute or two.
- Add tomatoes fry till it forms a paste.
- Add salt and Caynne pepper fry for 2-3 minutes.
- Add coriander and then 1/2 glass of water and let it boil for about 4 minutes and it's ready to serve. Enjoy your meal while warm..
See more ideas about African food, Vegetable stew, Dishes. A traditional beef stew made from trimmed, lean beef chuck. This recipe includes potatoes, carrots, mushrooms, onions and green beans, and clear directions on how to eliminate unwanted fat from the stew. East African Beef Stew is a hearty beef stew that is sure to satisfy your taste buds and those of your loved ones. This is a recipe straight from my mother's kitchen; a stew that was a staple for us growing up.
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